Feeling overwhelmed, stressed or anxious?
Then you need The Mindfulness Digital Planner😍💞
Get ready to live your best life with our new digital planner…
68 pages of journaling prompts, meditation and mindfulness exercises, advice on how to process your emotions and channel your energy towards living a more peaceful life!
This is a digital planner that can be printed at home for your journaling. Please note that no physical product will be shipped.
What’s included:
- Journal prompts
- Habit Tracker
- Tips to reduce anxiety
- 54321 grounding technique
- Meditation Challenge
- Self Awareness Reflection
- Weekly Mindfulness Plan
- Weekly Reflections
- Quotes
- Thought Records
- How to transform negative thoughts into positive thoughts
PLUS SO MUCH MORE
Please let me know what you think of your purchase by sending me a DM @womenempowermentcorner on Instagram.